Acupuncture

Eight Common Acupuncture Myths, Busted!

Acupuncture is an extremely effective healing art that can help in the treatment of many conditions and symptoms. However, I often get asked questions that show just how poorly understood acupuncture is in the Western world. That’s why I’ve put together a list of common questions and incorrect assumptions to help bust some acupuncture myths!

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Acupuncture

Enjoy Your Summer By Applying These Principles of Chinese Medicine

We are about halfway through the summer season, and it’s been a beautiful one here in the Pacific Northwest. As we move through the season, I encourage you to consider lifestyle changes that go beyond updating your diet to seasonal fruits and veggies – and enjoying more red fruits like watermelon, tomatoes, and strawberries. If

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Well Being

You Can Use Essential Oils for More Than Just Stress Relief

Essential oils are most commonly used in aromatherapy or massage. Usually, these oils are used to relieve stress and make one feel calmer. There’s nothing wrong with using essential oils for stress relief, in fact, essential oils have excellent de-stressing properties. However, stress relief isn’t the only benefit you can attain from essential oils. While

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fertility

Live in Harmony with the Season This Summer

We see ripe, cool fruits like melons and peaches in stores; the sun has peeked out several times in the past month. This can only mean one thing… Summer is almost here! In traditional Chinese medicine (TCM), each new season brings us to a new dietary regimen – and summertime is no exception. Every season

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